Rhythm & Dance
Silhouettes of people doing high-energy aerobics against fiery orange light

Rhythm
& Dance

Afro House Aerobics

Afro House | Latin House | Remixed Classics

Simple moves • Big vibes • No equipment

Thursdays @ 7:00 PM

Walkley Community Centre, Sheffield, S6TBC

Venue to be confirmed — check back soon!

What to expect

1-hour high-energy cardio & strength workout

The Live DJ Vibe

Train to a seamless, live-mixed set of uplifting Afro house tracks. It feels like a night out, but without the hangover. Music by Spiritual Techno!

Full Body Challenge

A serious cardio and strength workout to challenge your stamina and sweat out the week. No gym equipment needed — bring a water bottle, towel, yoga mat and pure energy!

Zero Dancing Required

This is not a dance class. No complex routines or choreography to memorise — just simple, effective movements anyone can follow.

All Fitness Levels

Just starting out or testing your limits, you control your pace. Come for the workout, stay for the music.